Transformation Specialists...Personal Training

Corporate Classes $100 per class

You supply the room and we supply the instructor and the equipment!

Boxing for Fitness
An hour of pad work, skipping and bodyweight exercises. Great for stress relief! Calorie shredding while having fun

Pilates / Stretch
Calm the mind and strengthen the Body. Works out the tension leaving you feel relaxed. Great for the body and the mind

Interval
A charged work out challenging endurance, and will power; Total class time of 45mins, 30mins of bodyweight exercises that blast the fat.

Circuit
Working at your own level at timed stations; traditional and non traditional exercises. Suitable for all levels of fitness

Dream...Discover...Desire!